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Bright Corn Salad with Garden Vegetables and Tangy Herb Vinaigrette

5 from 1 vote
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Maria
By: MariaUpdated: Feb 4, 2026
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A fresh, colorful corn salad with crisp cucumber, cherry tomatoes, and crumbled feta, tossed in a honey-lime herb vinaigrette—ready in 20 minutes.

Bright Corn Salad with Garden Vegetables and Tangy Herb Vinaigrette
This corn salad has become my favorite summer side and an easy weeknight staple. I first assembled this combination on a hot July afternoon when the farmer's market was overflowing with sweet corn and jewel-bright cherry tomatoes. The contrast of warm, sweet corn kernels with cool, crunchy cucumber and the salty tang of feta felt like a small celebration every time I stirred the bowl. It’s the kind of dish that brightens a simple dinner and never fails to get requests for the recipe. Beyond being delicious, this preparation is one of those recipes that teaches you how small ingredients and a lively dressing can elevate pantry staples into something memorable. The honey-lime vinaigrette balances sweetness and acidity, while the fresh herbs give floral complexity. I often bring a big bowl to potlucks and can attest that even picky eaters—people who claim they "don’t like salad"—come back for seconds. It’s light, refreshing, and forgiving, which makes it perfect for busy cooks.

Why You'll Love This Recipe

  • A bright combination of textures and flavors: sweet corn, crisp cucumber, juicy cherry tomatoes, and crumbly feta for contrast and depth.
  • Quick to make—about 20 minutes total—ideal for weeknights, barbecues, and last-minute guests.
  • Uses pantry and garden staples: if fresh corn isn’t available, frozen sweet corn works perfectly without extra cooking.
  • Make-ahead friendly: toss with dressing just before serving or refrigerate components separately for up to two days.
  • Customizable for dietary needs—omit feta for dairy-free or swap herbs and add beans for more protein.
  • Visually appealing: the bright colors make it a centerpiece on any table and photograph beautifully for social sharing.

I’ve watched this salad win over family members who usually skip greens; once my sister tasted a forkful after a swim meet, she texted me later that evening begging for the recipe. It’s the kind of dish that sparks conversation and returns with compliments—simple ingredients, big personality.

Ingredients

  • Corn: Use 4 ears of fresh corn, shucked (about 3 1/2 cups kernels), or 3 1/2 cups frozen sweet corn, thawed. Fresh peaks of sweetness are ideal; look for moist silks and plump kernels.
  • Cucumber: 1 English cucumber, chopped—its thin skin and dense flesh stay crisp and won’t water down the dressing the way some slicing cucumbers can.
  • Cherry tomatoes: 1 1/4 cups, quartered—choose vine-ripened or sweet grape varieties for concentrated flavor and color.
  • Red onion: 1/4 cup finely diced plus 2 tablespoons extra for garnish or sharper bite—soak briefly in cold water if you prefer a milder flavor.
  • Feta cheese: 1/2 cup crumbled—sheep-and-goat blends add tang and creaminess; buy a brand you trust and crumble by hand for rustic texture.
  • Olive oil: 4 tablespoons extra virgin for the dressing—choose a fruity bottle you enjoy since it shows in the final taste.
  • Honey: 3 tablespoons—balances the vinegar and brightens the corn’s natural sweetness; use mild-flavored honey for a neutral sweetness.
  • Red wine vinegar: 2 tablespoons—provides acidity and backbone; white wine or apple cider will also work.
  • Fresh lime juice: 2 tablespoons—juice from about 1 lime; the citrus lifts the dressing and keeps flavors lively.
  • Fresh herbs: 2 tablespoons chopped parsley, 2 tablespoons chopped basil, and 1 tablespoon chopped dill—use a mix of tender leaves for aromatic complexity.
  • Seasoning: 1/2 teaspoon kosher salt and 1/2 teaspoon freshly cracked black pepper—adjust to taste after tossing, especially if your feta is salty.

Instructions

Boil the corn: Fill a 5- to 6-quart pot about two-thirds full with water and bring to a rolling boil over high heat. Add the shucked ears of corn carefully and boil for 5 minutes. This brief blanching cooks the kernels through while preserving sweetness and a slightly crisp bite. If using frozen sweet corn that’s already thawed, skip this step to avoid overcooking. Cool and cut kernels: Immediately rinse the cooked ears under cold running water or drop them into an ice bath to stop the cooking—this keeps the kernels firm and bright. Once cool, stand an ear upright on a cutting board and run a sharp knife down the cob to remove kernels. Transfer the kernels to a large mixing bowl. Use a gentle sawing motion and be mindful of the blade angle to avoid scraping the cob. Prepare the vegetables: Chop the English cucumber into bite-sized pieces and quarter the cherry tomatoes. Finely dice the red onion; if you prefer milder onion flavor, place the dice in cold water for 5 minutes and drain well. Add cucumber, tomatoes, and 1/4 cup diced onion to the bowl with corn, and fold in the crumbled feta so the salty tang mixes with the sweet kernels. Whisk the dressing: In a small bowl combine 4 tablespoons extra virgin olive oil, 3 tablespoons honey, 2 tablespoons red wine vinegar, and 2 tablespoons fresh lime juice. Add the chopped parsley, basil, and dill along with 1/2 teaspoon kosher salt and 1/2 teaspoon freshly cracked black pepper. Whisk vigorously until emulsified and slightly thickened. Taste and adjust acidity or sweetness as needed; a touch more honey softens a very sharp vinegar. Toss and serve: Pour the dressing over the salad and toss gently to coat all ingredients evenly. Serve immediately at room temperature or refrigerate for up to 1 hour to let flavors meld. If chilling longer, wait to add the feta until just before serving to preserve texture. Bright corn salad with cucumbers and tomatoes in a bowl

You Must Know

  • High in fiber and vitamin C thanks to corn and tomatoes; this portion provides about 187 kcal per serving and is moderate in healthy fats from olive oil.
  • Make ahead tip: you can prepare the vegetables and dressing separately up to 24 hours in advance; mix just before serving to keep textures crisp.
  • Storage: refrigerate leftovers in an airtight container for up to 3 days; note that cucumbers release water over time, so expect some dilution of dressing.
  • Freezing is not recommended once mixed because cucumbers and tomatoes lose texture when thawed; frozen corn should be used fresh from thaw for best results.

My favorite part of this salad is the texture interplay—warm kernels next to cool cucumber, then the soft crumble of feta. At summer cookouts I’ve watched guests come back repeatedly until the bowl is empty; it’s reliable that way. When I make it for family dinners, I often double the batch because it disappears fast, and I love seeing people experiment by adding avocado or grilled shrimp for heartier options.

Storage Tips

Store components separately when possible: place the dressed salad in an airtight container and refrigerate for up to 3 days, though the cucumber and tomatoes will become slightly softer over time. If you want to preserve maximum texture, keep the corn, chopped cucumber, and tomatoes in one container and the dressing in a jar with a tight lid; shake to recombine just before serving. Use glass containers for better odor control, and press a layer of plastic wrap directly on the surface if storing a dressed portion to slow oxidation. Reheat is unnecessary—serve chilled or at room temperature.

Ingredient Substitutions

If you’re avoiding dairy, omit the feta and add toasted pine nuts or roasted chickpeas for a savory bite. For a vegan version, swap honey for maple syrup and leave out cheese or use a plant-based crumbly alternative. If fresh corn is unavailable, frozen sweet corn that is thawed works without cooking; for a charred note, pan-sear thawed kernels in a hot skillet for 3–4 minutes until lightly browned. Swap red wine vinegar with apple cider or white wine vinegar for a gentler acidity.

Close-up of corn kernels and fresh herbs

Serving Suggestions

This salad pairs beautifully with grilled proteins—think lemon-garlic chicken, salmon, or simply seared tofu. For a lighter meal, serve atop a bed of butter lettuce or arugula and drizzle extra dressing. Garnish with additional chopped herbs, a sprinkle of toasted pepitas, or a few extra crumbles of feta. On picnic days, pack the salad with crackers or crusty bread and a wedge of citrus to brighten up each serving. It also shines as a colorful side at potlucks and complements heavier dishes by adding a bright counterpoint.

Cultural Background

Sweet corn is an American summer icon with a long history in indigenous agriculture across North America; it evolved from early domesticated varieties into the sweet cultivars we enjoy today. Salads combining fresh corn with raw vegetables and herbs are common in regional home cooking, particularly throughout the southern and coastal regions where corn and fresh garden herbs are abundant. The combination of herbs, lime, and honey in this preparation borrows broadly from summer produce traditions—simple, seasonal, and ingredient-driven.

Seasonal Adaptations

In high summer use the freshest corn and garden basil for maximum vibrancy; late summer or early fall calls for heartier herbs like thyme or oregano. For winter variations, roast frozen corn with a touch of smoked paprika and substitute cucumber with diced roasted fennel or bell pepper. At holiday tables, add pomegranate seeds and toasted walnuts for festive color and crunch. Tiny technique shifts—like charing the corn—can move the salad from bright and fresh to smoky and robust.

Meal Prep Tips

To meal-prep this dish for lunches, portion the dry salad elements (corn, cucumber, tomatoes, onion) into meal prep containers and store the dressing separately in small jars. Add feta when you’re ready to eat to preserve its texture. If you plan to pack this for work, place a paper towel inside the container to absorb excess moisture from the cucumber. For batch cooking, double the corn and store in shallow containers so everything cools quickly and stays safer for refrigeration.

This corn salad is proof that simple ingredients handled with care can produce unforgettable results—bright, fast, and endlessly adaptable. Make it your own, and enjoy the way a bowl of fresh vegetables can bring people together.

Pro Tips

  • If you prefer milder onion flavor, soak diced red onion in cold water for 5 minutes, then drain thoroughly before adding to the salad.

  • To quickly cool boiled corn, drop the ears into an ice bath; this preserves texture and color.

  • When cutting corn off the cob, stand the ear upright on a cutting board and use a sharp serrated knife for clean kernels.

  • If preparing ahead, keep dressing in a sealed jar and combine with vegetables just before serving to maintain crispness.

This nourishing bright corn salad with garden vegetables and tangy herb vinaigrette recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I use frozen corn?

Yes—if using frozen corn, thaw it completely and drain excess moisture. You can use it raw or briefly pan-sear for a charred flavor.

How long will the salad keep?

Store in an airtight container in the refrigerator for up to 3 days. For best texture, store the dressing separately and toss just before serving.

How do I make this dairy-free or vegan?

Substitute maple syrup for honey to make it vegan; omit feta or use a plant-based alternative for dairy-free diets.

Tags

SaladsCorn SaladSummer RecipeGarden-FreshAmerican CuisineSalad
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Bright Corn Salad with Garden Vegetables and Tangy Herb Vinaigrette

This Bright Corn Salad with Garden Vegetables and Tangy Herb Vinaigrette recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 7 steaks
Bright Corn Salad with Garden Vegetables and Tangy Herb Vinaigrette
Prep:15 minutes
Cook:5 minutes
Rest Time:10 mins
Total:20 minutes

Ingredients

Salad

Dressing

Instructions

1

Boil the Corn

Fill a 5- to 6-quart pot two-thirds full with water and bring to a rolling boil. Add shucked ears of corn and boil for 5 minutes to cook through while keeping a slight bite. Remove and cool under cold water or in an ice bath to stop cooking.

2

Cut Kernels from the Cob

Stand a cooled ear upright on a cutting board and slice downward with a sharp knife to remove kernels. Transfer kernels to a large mixing bowl and repeat with remaining ears.

3

Combine Vegetables and Cheese

Add chopped English cucumber, quartered cherry tomatoes, and 1/4 cup finely diced red onion to the bowl with corn. Fold in 1/2 cup crumbled feta cheese, taking care not to overmix so feta remains in pleasing chunks.

4

Make the Dressing

In a small bowl or jar, whisk together 4 tablespoons extra virgin olive oil, 3 tablespoons honey, 2 tablespoons red wine vinegar, and 2 tablespoons fresh lime juice. Stir in chopped parsley, basil, dill, 1/2 teaspoon kosher salt, and 1/2 teaspoon cracked black pepper until emulsified.

5

Toss and Serve

Pour dressing over the salad and toss gently until everything is evenly coated. Serve immediately or refrigerate components separately and combine within 24 hours for best texture.

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Nutrition

Calories: 187kcal | Carbohydrates: 21g | Protein:
4g | Fat: 11g | Saturated Fat: 3g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
4g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Bright Corn Salad with Garden Vegetables and Tangy Herb Vinaigrette

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Bright Corn Salad with Garden Vegetables and Tangy Herb Vinaigrette

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Maria!

Chef and recipe creator specializing in delicious Salads cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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