Butternut Squash Soup with Bacon, Pistachios & Chili Oil

A cozy fall starter: roasted butternut squash blended with crisp bacon, finished with crunchy pistachios and a bright chili oil drizzle. Comforting, elegant, and truly addictive.

This butternut squash soup has become my favorite cool-weather starter: sweet roasted squash paired with savory bacon, a whisper of warm spices and a crunchy, nutty finish from chopped pistachios. I first developed the idea on a crisp October afternoon when I had a lonely squash in the pantry and a craving for something both comforting and a little bit celebratory. The combination of roasted sweetness, the salty bite of bacon rendered until crisp, and the heat of chili oil made the whole family gather around the kitchen island and ask for second helpings.
I love how this soup walks the line between rustic and refined. The texture is silky and smooth thanks to a careful blend and a splash of heavy cream, while the roasted bacon and chopped pistachios add contrasting textures that keep every spoonful interesting. It’s the kind of first-course that feels like an embrace: warming, bright, and layered with flavors that build as the soup cools. Serve it at a fall dinner party or as a weeknight indulgence—either way, it becomes the dish people remember.
Why You'll Love This Recipe
- Roasted squash builds deep, caramelized sweetness while bacon adds savory, smoky notes—no single-note soup here.
- Ready to serve in about 95 minutes total with just 40 minutes of active prep—perfect for planning ahead.
- Uses pantry-friendly staples plus one large squash; excellent for using what you already have on hand.
- Make-ahead friendly: the base keeps well in the refrigerator and freezes beautifully for up to 3 months.
- Crowd-pleasing garnish options—pistachios and chili oil add texture and visual pop; easy to adapt for dietary needs.
- Can be thinned or enriched depending on the occasion: leftover soup makes a superb light lunch or elegant starter.
I first served this at a small family gathering and watched guests come back to the bowl again and again. The chili oil drizzle sparks conversation, and the crushed pistachios make the presentation feel special without extra fuss. Over the years I’ve tweaked the spice balance—just enough nutmeg and tarragon to add depth without stealing the spotlight from the squash.
Ingredients
- 1 large butternut squash: Choose a firm squash with a matte, blemish-free skin for the sweetest flesh. Peel, seed, and dice into 1-inch cubes so pieces roast and caramelize evenly.
- 2 tablespoons olive oil: For tossing the squash; use a fruity extra-virgin for flavor or a lighter olive oil if you prefer a neutral profile.
- 3 slices bacon, chopped uncooked: Thick-cut bacon renders the best fat and yields crisp bits to mix into the soup. Reserve the pan juices from the tray for flavor.
- 2 tablespoons fresh chopped thyme, divided: Thyme pairs wonderfully with squash—use one tablespoon for roasting and one for the sauté to maintain fresh herb aroma.
- Salt and cracked black pepper: Adjust salt at the end once the soup is blended; the bacon contributes saltiness so taste before finishing.
- 2 teaspoons chopped jalapeño: Adds a lively background heat to the chili oil—seed it if you want milder spice.
- 1/4 cup olive oil: For infusing the jalapeño into an aromatic chili oil; separate from the oil used to dress the squash.
- 1 cup diced onion: Yellow onion sweats down to sweet notes that round the soup base—finely diced for quick softening.
- 2 cloves garlic, chopped: Add towards the end of the sauté to avoid bitterness and to keep garlic’s brightness.
- 1/2 teaspoon dried tarragon: Tarragon’s anise-like lift brings surprising complexity; use sparingly so it doesn’t dominate.
- 1/4 teaspoon ground nutmeg: A tiny pinch warms the soup and complements the sweet squash—freshly ground if possible.
- 4–5 cups chicken broth: Start with 3 cups when blending and add more to reach desired consistency; low-sodium broth gives you better control of salt.
- 1/2 cup heavy cream: Stir in at the end for silkiness—omit or replace with canned coconut milk for a dairy-free option.
- 1/2 cup chopped pistachios: For garnish—lightly toast them in a dry pan to enhance crunch and aroma.
Instructions
Preheat the oven: Set the oven to 385°F. A slightly lower roast temperature than very high heat gives even caramelization without blackening the edges—this is ideal for a tender, harmonious squash texture. Prepare the squash: Trim both ends, halve lengthwise, scoop and discard seeds, then peel and dice into roughly 1-inch cubes. Uniform pieces ensure even cooking; larger pieces will take noticeably longer. Toss and roast: In a bowl, toss the diced squash with 2 tablespoons olive oil. Spread on a rimmed baking sheet, scatter chopped bacon and 1 tablespoon thyme, season with salt and pepper, and roast for about 45 minutes. Flip the squash halfway through so pieces brown uniformly and the bacon renders crisp. Make the chili oil: In a small bowl combine 2 teaspoons chopped jalapeño with 1/4 cup olive oil and let steep while the squash roasts. After steeping, strain the oil through a fine sieve and discard the solids—this gives a bright, infused oil without floating bits. Sauté the aromatics: In a medium skillet over medium heat, cook 1 cup diced onion in a splash of oil until translucent and soft. Add 2 chopped garlic cloves, 1/2 teaspoon dried tarragon, 1/4 teaspoon ground nutmeg, and the remaining 1 tablespoon thyme; cook 2 minutes until fragrant but not browned. Blend to silky smooth: Transfer all roasted squash, crisped bacon and any pan juices into a blender or food processor along with the onion mixture. Add 3 cups chicken broth and blend on high until very smooth. Scrape down, add another cup of broth if needed, and blend to remove remaining lumps. Use caution when blending hot liquids—vent the lid slightly and work in batches if necessary. Finish on the stove: Pour the blended soup into a 2-quart saucepan, bring gently to a simmer, stir in 1/2 cup heavy cream and adjust thickness with extra broth if desired. Warm through but avoid boiling hard once cream is added to prevent separation. Taste and adjust seasoning before serving.
You Must Know
- The soup freezes very well for up to 3 months; thaw overnight in the refrigerator and reheat gently on the stove.
- Replace heavy cream with full-fat coconut milk to make a dairy-free version; adjust salt since coconut imparts sweetness.
- Use low-sodium chicken broth or homemade stock to control final saltiness—bacon contributes a lot of savory flavor.
- Toast pistachios briefly in a dry skillet for 2–3 minutes to heighten aroma and crunch before garnishing.
- Chili oil can be made ahead and stored in the refrigerator for up to two weeks; warm before drizzling for better flow.
What I love most is the contrast: velvety soup cut with smoky bacon and studded with pistachio crunch. At holiday dinners this has become my signature starter—guests always comment on the chili oil drizzle and the way the soup feels both cozy and special. It’s one of those dishes I tweak slightly each autumn, but the base idea stays the same: roasted squash, savory fat, bright finishing touches.
Storage Tips
Cool the soup completely before refrigerating in an airtight container. It will keep for 3–4 days in the fridge. For longer storage, portion into freezer-safe containers leaving some headspace for expansion; the soup freezes well for up to 3 months. Reheat gently over low heat, adding a splash of broth or water to loosen consistency. Pistachios and chili oil should be stored separately and added just before serving so they maintain texture and brightness.
Ingredient Substitutions
If you prefer no pork, substitute smoked turkey bacon or omit the bacon and add a tablespoon of smoked paprika for depth. For dairy-free, use 1/2 cup canned coconut milk or an equal amount of cashew cream. Swap chicken broth for vegetable stock to keep it vegetarian (note texture and flavor will shift slightly—add a teaspoon of miso for umami if needed). If you’d like less heat, remove seeds from the jalapeño or reduce to 1 teaspoon.
Serving Suggestions
Serve in shallow bowls with a drizzle of chili oil and a sprinkle of toasted pistachios. Garnish with a few thyme leaves and a crack of black pepper. Pair the soup with crusty bread, herbed goat cheese crostini, or a simple arugula salad dressed with lemon vinaigrette. For a dinner party, present small tasting portions as an elegant first course and offer the main as roasted chicken or a mushroom farro risotto.
Cultural Background
Squash-based soups have roots in many culinary traditions across the Americas and Europe, where winter squashes were relied upon as a nutritious, storable crop. The addition of bacon is classic in American home cooking—rendered fat used to build flavor. Chili oil is an influence from global spice traditions, bringing bright heat to an otherwise sweet profile. This recipe blends those elements into a modern American starter that celebrates seasonal produce and layered flavor-building techniques.
Seasonal Adaptations
In late autumn, amplify the dish with roasted apples or pears tossed with the squash for a fruitier note. In winter, stir in a spoonful of black truffle oil or shave aged cheddar for a luxurious touch. During spring, lighten the soup by omitting cream and finishing with a spoonful of lemony yogurt and fresh herbs. These small shifts keep the foundation but adapt the bowl to the season’s produce and mood.
Meal Prep Tips
Roast the squash and bacon a day ahead and refrigerate the mixture. When ready to serve, soften the onions, blend everything with broth, and finish with cream and garnishes—this approach slashes same-day active time to about 15 minutes. Portion into single-serve containers for lunches; keep the chili oil and pistachios separate until serving for best texture.
Enjoy this as a reliably cozy starter that feels both homemade and a little elevated. Make it your own by adjusting garnishes and spice level, and don’t be surprised when it becomes a seasonal favorite for your table.
Pro Tips
Roast squash in uniform 1-inch cubes to ensure even caramelization and consistent texture.
Toast pistachios briefly in a dry pan to intensify flavor and crunch before garnishing.
When blending hot liquids, vent the blender lid and blend in batches to avoid steam pressure buildup.
Use low-sodium broth and taste before adding extra salt—bacon contributes significant saltiness.
This nourishing butternut squash soup with bacon, pistachios & chili oil recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I freeze the soup?
Yes. Cool the soup completely, portion into airtight containers and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stove.
How can I make this dairy-free?
Use full-fat coconut milk or cashew cream and omit bacon or use smoked turkey bacon to make a dairy-free version.
Tags
Butternut Squash Soup with Bacon, Pistachios & Chili Oil
This Butternut Squash Soup with Bacon, Pistachios & Chili Oil recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Instructions
Preheat and prep
Preheat the oven to 385°F. Trim the squash, halve, scoop out seeds, peel, and cut into 1-inch dice so pieces roast evenly.
Toss and roast squash with bacon
In a bowl, toss diced squash with 2 tablespoons olive oil. Spread on a rimmed baking sheet, add chopped bacon and 1 tablespoon thyme, season with salt and pepper and roast about 45 minutes, stirring halfway so everything browns evenly and the bacon renders.
Infuse the chili oil
Combine 2 teaspoons chopped jalapeño with 1/4 cup olive oil and let steep while squash roasts. Strain through a fine sieve and discard solids for a clear chili oil to drizzle.
Sauté aromatics
Sauté 1 cup diced onion in a skillet over medium heat until soft. Add chopped garlic, 1/2 teaspoon dried tarragon, 1/4 teaspoon nutmeg and the remaining 1 tablespoon thyme; cook 2 minutes until fragrant.
Blend the soup
Transfer roasted squash, bacon and pan juices to a blender with the onion mixture. Add 3 cups chicken broth and blend until smooth. Add more broth as needed to reach desired consistency, blending again until lump-free. Use caution with hot liquids.
Simmer and finish
Pour blended soup into a 2-quart pot and simmer gently. Stir in 1/2 cup heavy cream and adjust thickness with extra broth if desired. Warm through but avoid boiling vigorously once cream is added. Taste and adjust seasoning.
Serve
Ladle into bowls, garnish with chopped toasted pistachios and a drizzle of strained chili oil. Serve immediately while warm.
Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Nutrition
Did You Make This?
Leave a comment & rating below or tag
@flavest on social media!

Categories:
You might also like...

3-Ingredient Strawberry Protein Balls
Simple, portable strawberry protein bites made with strawberry puree, coconut flour, and vanilla protein powder. Ready in 10 minutes and perfect for snack time.

30 Minute Chickpea and Tomato Coconut Curry Soup
A cozy, pantry friendly chickpea and tomato coconut curry soup ready in 30 minutes. Vegan, gluten free, and full of warming curry flavor.

30-Minute Garlic Ginger Glazed Salmon (Gluten Free!)
A quick, pantry-friendly salmon finished with a sticky garlic ginger glaze. Gluten free, soy free option, and ready in 30 minutes for a weeknight favorite.

Did You Make This?
Leave a comment & rating below or tag @flavest on social media!
Rate This Recipe
Share This Recipe
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
Comments (1)
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Hi, I'm Maria!
What's Popular
30-Minute Meals!
Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.

