Grilled Hawaiian Chicken Sandwiches – Sweet & Smoky
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Grilled Hawaiian Chicken Sandwiches

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Maria
By: MariaUpdated: Jun 21, 2026
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Sweet, tangy grilled chicken topped with melted provolone and caramelized pineapple makes an easy, family-friendly sandwich perfect for summer lunches and dinners.

Grilled Hawaiian Chicken Sandwiches

This grilled Hawaiian chicken sandwich has been a summer constant at my house for years. I first put these together the summer I inherited my grandfather's small charcoal grill; I wanted something straightforward that used pantry staples and bright fruit to balance savory meat. The result was a sandwich that is sweet, tangy, and satisfyingly smoky. I remember my kids running to the back porch the first time they smelled the brown sugar and pineapple on the grill; they declared it a new favorite and asked for the recipe the next day.

What makes this sandwich special is the contrast of textures and flavors. The chicken is marinated overnight in the pineapple-tinged marinade so it stays juicy and takes on a subtle tropical sweetness. A slice of provolone melts over each piece for creaminess while a grilled pineapple ring adds caramelized acidity and a sticky glaze. Finished on a toasted roll smeared with a light mayonnaise, these sandwiches are an ideal balance of savory, sweet, and slightly tangy. They are simple enough for weeknight dinners and impressive enough for weekend cookouts.

Why You'll Love This Recipe

  • Fast active time: only about 5 minutes of prep; most of the work is passive marinating so you can plan ahead and cook stress-free.
  • Family-friendly flavors: sweet brown sugar and pineapple pair with classic soy and Dijon for a crowd-pleasing balance.
  • Pantry-friendly ingredients: uses canned pineapple and common pantry items like soy sauce, brown sugar, and Dijon mustard.
  • Versatile: easily scaled for more servings, ideal for backyard grills, and adaptable for stovetop or grill pan cooking.
  • Make-ahead option: marinate overnight for deeper flavor or up to 24 hours; the sandwiches stay juicy and reheats well.

From my experience, doubling the marinade and reserving a little for basting gives the chicken extra gloss without overpowering it. Our family favorites include adding thinly sliced red onion or a quick slaw for crunch. This recipe has saved more than one busy summer evening and always brings a bright, happy flavor to the table.

Ingredients

  • Chicken: 2 boneless, skinless chicken breasts (about 6 ounces each). Pound to an even 1-inch thickness so they cook evenly and stay juicy. I look for firm breasts with a pale pink color; fresh or previously frozen both work fine.
  • Seasoning: 1/2 teaspoon coarse salt, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder to build a simple savory base that complements the sweet marinade.
  • Pineapple: 1 8-ounce can pineapple rings, drained and patted dry, or use fresh pineapple slices for brighter acidity. Canned pineapple provides a sweet juice perfect for marinating; if using fresh, add a splash of pineapple juice for the marinade.
  • Marinade: 2 tablespoons low-sodium soy sauce, 2 tablespoons packed brown sugar, 2 teaspoons Dijon mustard, plus the pineapple juice from the can. These proportions create a sweet-salty glaze that tenderizes and flavors the chicken.
  • Cheese: 4 slices provolone. Provolone melts beautifully without overpowering the fruit components; Swiss or mozzarella are good substitutes.
  • Bread: 4 hamburger buns or kaiser rolls. Choose sturdy rolls that will hold up to juicy chicken and pineapple without getting soggy.
  • Spread: 1/4 cup mayonnaise for a touch of creaminess on the bun base; swap for Greek yogurt mixed with a bit of lemon if you prefer tang.

Instructions

Prep the chicken: Pound each chicken breast to an even 1-inch thickness with a meat mallet or rolling pin. If breasts are large, slice each breast in half to yield four pieces about 6 ounces total per original recipe. Season both sides with the coarse salt, black pepper, and garlic powder. Even thickness ensures proper grilling and prevents dry edges while the center reaches 165 degrees Fahrenheit. Make the marinade: Combine the pineapple juice from the 8-ounce can with the low-sodium soy sauce, brown sugar, and Dijon mustard. Whisk until sugar dissolves. The pineapple juice contains bromelain, a natural tenderizer; marinate for 12 hours but not much longer than 24 hours to avoid overly soft texture. Marinate the chicken: Place the chicken pieces in a resealable bag or shallow container and pour the marinade over them. Turn to coat evenly and refrigerate for at least 12 hours. For convenience, marinate overnight so the flavor has time to penetrate the meat. Prepare the grill: Preheat your grill to medium-high heat (about 400 to 450 degrees Fahrenheit). Oil the grates well with a high smoke point oil to prevent sticking. Clean grates help produce even searing and attractive grill marks. Grill the chicken and pineapple: Grill the chicken 12 to 15 minutes total, flipping once halfway through, until an instant-read thermometer inserted into the thickest part reaches 165 degrees Fahrenheit. Add the pineapple rings to the grill halfway through cooking and turn once to caramelize; they will need about 6 minutes total. During the last 3 minutes, place a slice of provolone over each chicken piece to melt. Assemble the sandwiches: Lightly toast the buns on the grill for 30 to 60 seconds. Spread a tablespoon of mayonnaise on each bun base, top with one chicken piece, a grilled pineapple ring, and close with the bun top. Serve immediately for best texture and flavor. Grilled chicken sandwich with pineapple on a toasted bun

You Must Know

  • This yields 4 sandwiches and keeps well refrigerated for up to 3 days when stored in an airtight container; freeze chicken separate from buns for up to 3 months.
  • Because the marinade contains soy and pineapple, avoid marinating much longer than 24 hours; the bromelain in pineapple will begin to break down the meat excessively.
  • Use a meat thermometer for precise doneness — 165 degrees Fahrenheit in the thickest part is the target for safe, juicy chicken.
  • Nutrition note: per sandwich, the recipe provides roughly 345 calories with balanced carbohydrates from the bun and pineapple and a moderate fat from mayo and provolone.

My favorite part of this sandwich is the caramelized pineapple. The first time I grilled pineapple rings they transformed the sandwich entirely, adding a bright acidity that cuts through the richness of the cheese. Family friends once told me this tastes like a little vacation on a plate, which is exactly the vibe I want for a quick summer meal.

Storage Tips

Store leftover chicken and pineapple in an airtight container in the refrigerator for up to 3 days. If you plan to freeze, separate components: freeze cooked chicken in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months. Toast buns fresh when reheating to maintain structure. Reheat chicken gently in a 350 degree Fahrenheit oven until just warmed through, or microwave on medium power in 30-second intervals to prevent drying. For best texture, warm pineapple rings briefly on the grill or in a skillet just until heated and slightly softened.

Ingredient Substitutions

If you need dairy-free options, replace provolone with dairy-free slices or skip the cheese and add avocado for creaminess. For gluten-free, choose sturdy gluten-free rolls. Swap low-sodium soy sauce with tamari for gluten-free or coconut aminos for soy-free diets; taste and adjust sweetness because coconut aminos are less salty. If you prefer less sweetness, reduce brown sugar to 1 tablespoon and add 1 teaspoon of rice vinegar for balance. For spice, stir in 1/4 teaspoon of crushed red pepper into the marinade.

Grilled pineapple rings on the barbecue

Serving Suggestions

These sandwiches pair wonderfully with a crisp green salad, sweet potato fries, or a simple coleslaw dressed with lime and a touch of honey. For a picnic, pack the chicken and pineapple separately from buns and assemble on site to avoid sogginess. Garnish with fresh cilantro or thinly sliced red onion for brightness. A crisp lager or a fruity iced tea complements the tropical notes well.

Cultural Background

The combination of grilled chicken with pineapple reflects a Hawaiian-inspired flavor profile that blends sweet tropical fruit with savory components. While not a traditional Hawaiian dish, the concept draws on popular fusion trends that originated in mid-20th-century American cooking and became an island-influenced staple in backyard barbecues. The use of pineapple as a tenderizer and glaze is common in Pacific Rim cooking and highlights the fruit's culinary versatility.

Seasonal Adaptations

In summer, use fresh pineapple for brighter citrus notes and char it hotter for more caramelization. During cooler months, use canned pineapple and add a splash of fresh lime juice to brighten the marinade. Consider adding grilled peaches or mango in late summer for a variation. For holiday gatherings, double the recipe and slice the chicken for sliders to serve as party fare.

Meal Prep Tips

Marinate chicken the night before to save time on busy days. Grill all chicken at once, then refrigerate individual portions for lunches; warm gently and assemble on toasted rolls. Make extra pineapple rings and store them in the fridge — they reheat quickly on the grill or in a skillet. Pack components separately if taking sandwiches to work or school to keep buns from absorbing moisture.

These sandwiches always bring people together at my table. Whether it is a casual family dinner or a weekend barbecue, they are simple, flavorful, and consistently satisfying. Try the tweaks suggested here and make the recipe your own—small changes to the marinade or toppings can create a whole new favorite.

Pro Tips

  • Pound chicken to an even 1-inch thickness so it grills evenly and stays juicy.

  • Pat pineapple rings dry before grilling to promote caramelization and avoid flare-ups.

  • Use an instant-read thermometer to ensure the thickest part of the chicken reaches 165 degrees Fahrenheit.

This nourishing grilled hawaiian chicken sandwiches recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long should I marinate the chicken?

Yes. Marinate the chicken for a minimum of 12 hours and up to 24 hours. Longer than 24 hours can change the texture due to pineapple enzymes.

How do I prevent soggy buns?

To keep buns from getting soggy, toast them and assemble sandwiches just before serving. Pack components separately if transporting.

Tags

Dish & DashGrilled Hawaiian Chicken SandwichesHawaiian chicken sandwichGrilled chicken sandwichPineappleSummer recipesFamily-friendlyAmerican cuisineSmoky flavor
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Grilled Hawaiian Chicken Sandwiches

This Grilled Hawaiian Chicken Sandwiches recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Grilled Hawaiian Chicken Sandwiches
Prep:5 minutes
Cook:15 minutes
Rest Time:10 mins
Total:20 minutes

Ingredients

Main

Instructions

1

Prepare the chicken

Pound each chicken breast to an even 1-inch thickness. If breasts are large, slice each one in half to make four pieces. Season both sides with coarse salt, black pepper, and garlic powder.

2

Make the marinade

Combine the pineapple juice from the can with soy sauce, brown sugar, and Dijon mustard. Whisk until the sugar dissolves and the mixture is smooth.

3

Marinate overnight

Place the chicken in a resealable bag or shallow dish, pour the marinade over, turn to coat, and refrigerate for at least 12 hours and up to 24 hours.

4

Preheat and oil the grill

Preheat grill to medium-high heat (about 400 to 450 degrees Fahrenheit) and oil the grates to prevent sticking.

5

Grill chicken and pineapple

Grill chicken 12 to 15 minutes total, flipping once halfway, until internal temperature reaches 165 degrees Fahrenheit. Add pineapple rings halfway through and turn once. During the last 3 minutes of cooking, place provolone slices on the chicken to melt.

6

Assemble and serve

Toast buns briefly on the grill, spread mayonnaise on the base, add a chicken piece and a pineapple ring, and serve immediately.

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Nutrition

Calories: 345kcal | Carbohydrates: 38g | Protein:
10g | Fat: 17g | Saturated Fat: 5g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Grilled Hawaiian Chicken Sandwiches

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Grilled Hawaiian Chicken Sandwiches

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Maria!

Chef and recipe creator specializing in delicious Dish & Dash cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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