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Keto Fried Pickles in the Air Fryer

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Maria
By: MariaUpdated: Feb 4, 2026
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Crunchy, savory air fried pickles coated in almond flour and crushed pork rinds for a low carb snack or appetizer. Ready in 30 minutes and only 2 net carbs each.

Keto Fried Pickles in the Air Fryer

This recipe for keto fried pickles in the air fryer began as an experiment on a Friday night when I wanted something crunchy, tangy, and low carb to nibble on while friends were over. I had a jar of dill pickle spears in the fridge and pantry staples like almond flour and pork rinds. The first batch came out golden, light, and incredibly satisfying. The outside is crisp while the pickle inside remains hot and juicy, offering that classic contrast of textures that makes fried pickles so addictive. Because it uses an air fryer, the coating gets wonderfully crisp without deep frying, so you save time on cleanup and reduce added oil.

I discovered this combination while testing variations for a summer gathering. The salt and garlic powder in the coating complement the briny pickle, and a splash of heavy cream in the egg wash helps the crumbs adhere and brown beautifully. These are perfect for game day, a casual appetizer, or a quick snack. Each spear is only about 2 net carbs making them an excellent choice for people following a ketogenic or low carb lifestyle. Over time I refined the method to ensure consistent crispiness and even browning for every piece.

Why You'll Love This Recipe

  • Ready in just 30 minutes from start to finish, perfect for last minute snacks or impromptu guests.
  • Uses pantry staples like almond flour and pork rinds so you do not need specialty keto ingredients.
  • Air frying produces a crunchy exterior without deep frying so cleanup is faster and less greasy.
  • Each spear is low in net carbs, about 2 net carbs per piece, so it fits easily into a ketogenic plan.
  • Versatile serving options from a simple ranch dip to spicy aioli make it great for entertaining.
  • Adaptable to oven or stovetop frying if you do not have an air fryer.

I remember bringing a plate of these to a summer potluck and being surprised by how quickly they disappeared. Guests kept asking if they were really air fried. The combination of briny pickle, garlicky coating, and a little heat from the air fryer always gets compliments. My family now asks for them at every gathering because they are crunchy, flavorful, and easy to scale up.

Ingredients

  • Dill pickle spears: Eight medium spears are ideal. Choose crunchy refrigerator pickles or jarred spears with firm texture. Avoid very soft or extra sweet bread and butter styles.
  • Almond flour: One quarter cup. Use finely ground almond flour for a light initial coating that helps the egg wash stick. Bob's Red Mill or similar brands work well.
  • Crushed pork rind crumbs: One cup. Pulse plain pork rinds in a food processor or place them in a sealed bag and crush with a rolling pin until they resemble coarse crumbs. These create the crunchy, low carb crust.
  • Garlic powder: Half teaspoon. Adds savory depth. If you prefer fresh flavor use a pinch of granulated garlic but reduce the quantity.
  • Egg: One large egg. It binds the coating and helps the pork rind crumbs adhere without becoming soggy.
  • Heavy whipping cream: Two tablespoons. A small amount mixed with the egg creates a richer wash and improves browning in the air fryer.
  • Salt and pepper: To taste. A light seasoning is enough since pickles are already salty; season more lightly if your pickles are very briny.

Instructions

Preheat the air fryer:Set your air fryer to 350 degrees Fahrenheit and let it preheat for about 3 to 5 minutes. Preheating helps the coating begin to crisp on contact. If your model cooks hot, you may reduce temperature by 10 degrees to avoid rapid browning.Prepare the coating stations:Arrange three shallow bowls or plates. Put the almond flour mixed with garlic powder, salt and pepper on one plate. Whisk the egg and heavy whipping cream together in a second bowl until uniform. Place the crushed pork rind crumbs on the third plate. Having an assembly line speeds up the coating process and keeps your fingers clean.Coat the pickle spears:Pat the pickle spears dry with paper towels to remove excess brine which prevents sogginess. Dredge each spear first in the almond flour, shaking off the excess, then dip into the egg and cream mixture, and finally press into the pork rind crumbs to fully coat. For a thicker crust repeat the egg and crumb step once more for extra crunch.Arrange in the air fryer:Place the coated spears in a single layer in the air fryer basket with space between pieces so hot air can circulate. For most baskets you will need two batches. Spray the top of the spears lightly with a neutral oil spray to encourage even browning.Air fry until golden:Cook at 350 degrees Fahrenheit for about 12 to 15 minutes, flipping gently halfway through. Look for a deep golden brown color and a crisp texture. Timing varies between air fryer models, so begin checking at 10 minutes to avoid overbrowning.Serve immediately:Remove spears to a paper towel lined plate for a minute to rest, then transfer to a serving platter. Serve warm with low carb ranch, sugar free ketchup, or a spicy aioli. These are best eaten fresh for maximum crunch.Air fried keto pickles on a plate

You Must Know

  • These spears freeze well for up to 3 months if flash frozen on a tray then stored in airtight bags; reheat in the air fryer to restore crispness.
  • The recipe yields approximately eight spears for four people as a shared appetizer; adjust quantities for larger groups.
  • Net carbs per spear are about 2 grams, with each piece offering protein and fat from egg and pork rinds to help keep you satisfied.
  • Air frying significantly reduces oil compared to deep frying, but a light oil spray helps achieve even browning.
  • If your pickles are extremely salty, soak them briefly in cold water for 10 minutes and pat dry to balance the flavor.

My favorite aspect is how versatile these are. I have served them at a casual movie night and at a more formal appetizer spread, and they fit both occasions. Family members who are not following a low carb diet still reach for them first because the texture mimics traditional fried pickles. I also learned that patting pickles very dry before coating makes the biggest difference between a soggy and a crisp result.

Storage Tips

To store leftovers, cool completely to room temperature and place in an airtight container layered with paper towels to absorb moisture. Refrigerate for up to 3 days. To reheat and restore crispness, arrange spears in a single layer in the air fryer and reheat at 350 degrees Fahrenheit for 3 to 5 minutes or until crisp. For longer storage flash freeze on a sheet tray until solid, then transfer to a sealed plastic bag and freeze for up to 3 months. Thaw in the refrigerator and re-crisp in the air fryer at 350 degrees for 5 to 7 minutes.

Ingredient Substitutions

If you avoid pork rinds use pork-free crushed cheese crisps or make a parmesan and almond crumb mix for a similar crunchy coating. For a dairy free option swap heavy cream with unsweetened almond milk though browning may be less pronounced. To make these vegetarian, replace pork rinds with panko style gluten free crumbs (note this increases carbs) or use crushed roasted chickpeas for a different texture. Adjust quantities 1:1 for almond flour and crumb swaps, but expect slight differences in crunch and color.

Close up of crispy coated keto pickles

Serving Suggestions

Serve the spears on a platter with a trio of dipping sauces such as low carb ranch, spicy sriracha mayo made with sugar free sriracha, and a dill yogurt sauce for contrast. Garnish with chopped chives or parsley to add fresh color. Pair with other low carb appetizers like celery sticks, cheese cubes, or bacon wrapped jalapenos for a complete spread. For a party presentation, serve on a wooden board lined with parchment and offer small ramekins of sauce for guests to customize their bites.

Cultural Background

Fried pickles are a Southern comfort classic that began appearing in American pubs and roadside eateries. The idea of coating and frying pickles plays on the contrast of tangy brine and crisp, hot batter. Over time, regional variations evolved that use different batters and seasonings. This low carb version swaps traditional flour and cornmeal for almond flour and crushed pork rinds to adapt the indulgent snack for contemporary dietary needs while keeping the spirit of the original alive.

Seasonal Adaptations

In summer, use freshly made refrigerator-style dill spears for the brightest flavor. For winter gatherings, add warming spices like smoked paprika and a pinch of cayenne to the pork rind crumbs for depth. Around holidays, serve with a mustard-based dip or a horseradish cream for a festive flavor. Texture changes slightly with temperature, so allow the spears to come to room temperature briefly before air frying if they were refrigerated.

Meal Prep Tips

Prep the coating stations and coat the spears up to one day ahead, then keep them on a baking sheet covered loosely with plastic wrap in the refrigerator. Do not let the coating sit for too long or it can absorb moisture. For efficient meal prep, flash freeze coated spears on a tray and store in freezer bags; cook from frozen in the air fryer adding an extra 3 to 5 minutes to the cook time. Use airtight containers and paper towels to maintain crispness between layers.

These air fried spears are a satisfying treat that fit into busy weeknights and casual entertaining alike. Give them a try and tweak the seasoning to make them your own.

Pro Tips

  • Pat pickles very dry before coating to prevent sogginess and ensure a crispy finish.

  • Lightly spray the coated spears with oil before air frying to promote even browning.

  • Check at 10 minutes on your air fryer as models vary; flip halfway for uniform crisping.

  • If pickles are very salty, soak them in cold water for 10 minutes then pat dry to reduce brine intensity.

This nourishing keto fried pickles in the air fryer recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I reheat leftovers?

Yes. Reheat in the air fryer at 350 degrees Fahrenheit for 3 to 5 minutes until crisp.

What if I do not have an air fryer?

If you do not have an air fryer, bake at 450 degrees Fahrenheit for about 15 minutes on a rack over a baking sheet, or shallow fry in oil until golden.

Tags

Appetizers and SnacksKetoAir FryerAppetizersLow CarbAmerican Cuisine
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Keto Fried Pickles in the Air Fryer

This Keto Fried Pickles in the Air Fryer recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Keto Fried Pickles in the Air Fryer
Prep:15 minutes
Cook:15 minutes
Rest Time:10 mins
Total:30 minutes

Ingredients

Main

Instructions

1

Preheat the air fryer

Preheat to 350 degrees Fahrenheit for 3 to 5 minutes so the basket is hot and ready to crisp the coating on contact.

2

Set up coating stations

Place almond flour seasoned with garlic powder and salt on one plate, whisk egg and heavy cream in a second bowl, and place crushed pork rinds on a third plate.

3

Dry the pickles and coat

Pat pickles dry to remove excess brine. Dredge in almond flour, dip into egg mixture, then press into pork rind crumbs. Repeat the egg and crumb step for extra crunch if desired.

4

Arrange and air fry

Place coated spears in a single layer with space for air flow. Lightly spray with oil and cook at 350 degrees Fahrenheit for 12 to 15 minutes, flipping once halfway.

5

Rest and serve

Let rest briefly on paper towels, then serve warm with a low carb dipping sauce such as ranch or spicy aioli.

6

Alternative cooking methods

To bake, place on a rack over a baking sheet at 450 degrees Fahrenheit for 15 minutes. To shallow fry, cook in a small amount of hot oil until crisp on all sides.

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Nutrition

Calories: 124kcal | Carbohydrates: 3g | Protein:
8g | Fat: 10g | Saturated Fat: 3g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
4g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Keto Fried Pickles in the Air Fryer

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Keto Fried Pickles in the Air Fryer

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Maria!

Chef and recipe creator specializing in delicious Appetizers and Snacks cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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