Pineapple Mango Salsa | Flavest
30-MINUTE MEALS! Get the email series now
Flavest

Pineapple Mango Salsa

5 from 1 vote
1 Comments
Maria
By: MariaUpdated: Feb 4, 2026
This post may contain affiliate links. Please read our disclosure policy.

A bright, fruity pineapple mango salsa that combines ripe mango, sweet pineapple, crisp bell pepper and a touch of jalapeño — perfect for summer gatherings.

Pineapple Mango Salsa

This pineapple mango salsa became a summer staple at my house the year my in-laws visited for a long weekend. I remember pulling ripe mango and a fresh pineapple from the farmer's market at dawn, the sun just rising and the air warm and damp. I wanted something that felt celebratory but was easy to put together — something to spoon over grilled fish, to serve with chips, or to pile on top of tacos. The first batch disappeared so quickly that I quietly made another half batch and hid it behind the salads. The bright sweetness of mango and pineapple balanced with crisp red pepper and the faint heat of jalapeño made everyone at the table smile. Texture is important here: the salsa should be juicy but not soupy, with uniformly diced pieces so every bite has a little sweet, a little crunch, and a little zing.

I discovered the proportions in this version after a few experiments: slightly more fruit than vegetables keeps the mix lively without overwhelming the palate, but enough bell pepper and red onion give body and color. Freshly squeezed lime juice ties everything together and 30 minutes of chilling lets the flavors marry without making the fruit break down. Over the years I refined the technique for dicing, explained tips to guests, and learned how to prep jalapeño safely so no one ends up rubbing their eyes. This version is reliable, quick, and endlessly adaptable — the kind of recipe you reach for when you want something bright and effortless to serve a crowd.

Why You'll Love This Recipe

  • This comes together in about 15 minutes of active prep and 30 minutes of chill time, making it ideal for last-minute summer entertaining or a quick weeknight topping.
  • It uses pantry-friendly produce during season — ripe mango and pineapple are easy to find in summer markets and stores, and the remaining ingredients are staples.
  • Flavor is balanced: sweet fruit, crisp bell pepper, aromatic cilantro, bright lime, and a controlled jalapeño kick create complexity without complicated steps.
  • Make-ahead friendly: chill for 30 minutes to meld flavors and refrigerate up to 48 hours with minimal texture loss if stored properly.
  • Diet-friendly: this version is dairy-free, vegetarian, vegan, and naturally gluten-free, so it suits many dietary needs while still feeling indulgent.

I’ve served this salsa at pool parties, casual taco nights, and as a colorful appetizer for birthdays. Family and friends often ask for the recipe — it’s become a conversation starter as much as a side. On one memorable evening it was spooned over simply grilled shrimp and everyone declared it the best shrimp they'd ever had, which I think is high praise for a recipe that takes under an hour from start to finish.

Ingredients

  • Fresh pineapple (2 cups diced): Choose one that gives slightly when you press its skin and smells sweet at the stem; a ripe pineapple offers the bright acidity that cuts through the mango. Canned pineapple will change texture and sweetness, so use fresh when possible.
  • Ripe mango (2 cups diced): Look for mangoes that yield slightly to gentle pressure and have fruity aroma near the stem. Tommy Atkins or Ataulfo both work; Ataulfo is creamier and sweeter, while Tommy Atkins holds its shape well for dicing.
  • Red bell pepper (1 cup diced): Provides crunch and a mild vegetal note; buy firm peppers without soft spots. Dicing into uniform pieces helps the salsa look and mouthfeel consistent.
  • Red onion (1 cup diced): Use half of a large red onion finely diced to avoid overwhelming raw bite; soak briefly in cold water if you prefer a milder bite.
  • Jalapeño (finely diced): Remove stem, ribs, and seeds for mild heat; keep some seeds for extra kick. Use gloves if you have sensitive skin.
  • Cilantro (1/3 cup chopped): Fresh cilantro adds herbal brightness; chop just before mixing to keep it vivid in color and flavor.
  • Fresh lime juice (1/4 cup, about 3 limes): Fresh juice is essential — bottled lacks the brightness needed to tie the salsa together.
  • Kosher salt (1/4 teaspoon): Salt enhances sweetness and balances acidity; kosher works best because of its texture and purity.

Instructions

Prepare the produce: Start by rinsing and drying all produce. Peel and dice the pineapple into 1/2-inch pieces and peel and dice the mango to the same size for even texture. Core and seed the red bell pepper and dice to match. Finely dice the red onion and jalapeño, removing ribs and seeds if you want milder heat. Uniform dice keeps the salsa visually appealing and ensures consistent flavor in every bite. Combine ingredients: Place the diced pineapple, mango, red bell pepper, red onion, jalapeño, and chopped cilantro in a large mixing bowl (about 4-5 quart capacity). This prevents spilling when you stir and gives the flavors room to mingle without crushing the fruit. Season: Pour freshly squeezed lime juice over the mixture and sprinkle the kosher salt evenly. Toss gently with a large spoon until all pieces are coated and the salt dissolves. Taste and adjust — add a pinch more salt or another squeeze of lime if needed. The lime brightens the fruit while salt brings out the natural sweetness. Chill: Cover the bowl with plastic wrap or transfer to an airtight container and refrigerate for at least 30 minutes. Chilling allows the juices to marry and the lime to mellow the sharp edges of raw onion and jalapeño. Stir again before serving to redistribute any accumulated liquid. Serve: Serve chilled or at cool room temperature. Spoon over grilled fish, serve with tortilla chips, or use as a vibrant taco topping. Keep reserved any excess juices to drizzle if you want a saucier finish. Pineapple mango salsa in a bowl with chips and lime wedges

You Must Know

  • This salsa is high in vitamin C and fiber while being low in fat, making it a nutritious summer option for snacking or topping proteins.
  • Store in an airtight container in the refrigerator for up to 48 hours; beyond that the fruit begins to break down and release excess liquid.
  • Chill for at least 30 minutes before serving to let flavors meld — the lime juice softens raw onion and tamps down jalapeño heat.
  • Wear gloves when handling jalapeño if you have cuts or sensitive skin, and scrub hands thoroughly before touching your face.

My favorite thing about this mix is how versatile it is: it brightens simple grilled proteins, lifts plain rice into something celebratory, and doubles as a fresh, colorful appetizer. At a recent backyard dinner it was the first bowl emptied — people kept returning to the chips because the salsa tasted fresh and lively even after an hour in the shade.

Storage Tips

Store salsa in an airtight glass container in the refrigerator for up to 48 hours. Use a shallow container to allow even chilling and to reduce excess liquid collecting at the bottom; a wide mason jar or shallow food storage box works well. If the salsa becomes slightly watery, drain off a little juice before serving or spoon the salsa onto a paper towel-lined plate to absorb excess moisture. For longer storage, ingredients can be prepped separately — dice fruit and vegetables and store in separate containers for up to 24 hours, then mix before serving to preserve texture.

Ingredient Substitutions

If you don’t have fresh pineapple, use frozen and thawed pineapple tidbits well-drained to avoid watering down the salsa; canned pineapple drained thoroughly is a last resort but will be sweeter and softer. If mangoes are unavailable, ripe peaches or nectarines make a pleasant substitution with a softer texture and similar sweetness; use the same 2-cup volume. Swap jalapeño for serrano for more heat or for poblano if you want mild pepper flavor. If cilantro is not to your taste, use minced mint or flat-leaf parsley for a different herbal profile.

Closeup of diced mango and pineapple for salsa

Serving Suggestions

This salsa pairs beautifully with grilled seafood — shrimp, mahi-mahi, and halibut are excellent choices — and adds lift to pork chops and chicken breasts. Spoon over tortilla chips as an appetizer or serve on tacos with a drizzle of crema. For a composed plate, serve a generous scoop over coconut rice with a lime wedge and a sprinkle of toasted coconut for added texture and tropical flair. Garnish with extra cilantro leaves and a lime wedge for a bright presentation.

Cultural Background

Fruit-based salsas are a modern interpretation inspired by Latin American and Caribbean uses of fruit with savory preparations. Using tropical fruits such as mango and pineapple with chiles and lime reflects the interplay between sweet and hot that’s common in coastal cuisines. This version leans American in its proportions and versatility, designed to complement grilled proteins and chips commonly served at summer gatherings while keeping the simple, bold flavors that fruit and chile combinations celebrate.

Seasonal Adaptations

In summer use the ripest mangoes and pineapple for peak sweetness; in cooler months when fresh fruit is less flavorful, add a teaspoon of honey or maple syrup to brighten up the flavor and replace some of the fruit with crisp apples or pear for crunch. In late summer, fold in diced cucumber or avocado at the end for a fresher mouthfeel. For a festive winter twist, swap cilantro for chopped fresh basil and add pomegranate seeds for acidity and color contrast.

Meal Prep Tips

To streamline weeknight use, dice the pineapple and mango and store them in separate airtight containers for up to 24 hours, then combine with freshly diced onion and jalapeño shortly before serving to preserve texture. Pre-squeeze limes into a small jar and keep refrigerated for up to two days. For single-serve lunches, portion into small containers with a paper towel at the top to absorb excess moisture and keep chips separate to preserve crunch. Re-stir before eating and adjust salt if needed.

Make this salsa your summer go-to: it’s bright, fast, and crowd-pleasing. Share it with friends, put it on everything, and feel free to adjust the heat and herbs to make it unmistakably yours.

Pro Tips

  • Dice fruit and vegetables uniformly to ensure consistent texture and presentation.

  • Remove jalapeño seeds and ribs to reduce heat; wear gloves if you have sensitive skin.

  • Chill the mixture for at least 30 minutes to allow flavors to meld before serving.

  • If salsa becomes watery, drain excess liquid or serve on a slotted spoon to avoid soggy chips.

This nourishing pineapple mango salsa recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Appetizers and SnacksPineapple Mango SalsaDipAmerican CuisineSummer RecipesFruit SalsaChips and Dip
No ratings yet

Pineapple Mango Salsa

This Pineapple Mango Salsa recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 5 steaks
Pineapple Mango Salsa
Prep:15 minutes
Cook:30 minutes
Rest Time:10 mins
Total:45 minutes

Ingredients

Main

Instructions

1

Prepare the produce

Rinse and dry produce. Peel and dice pineapple and mango into uniform 1/2-inch pieces. Core and dice red bell pepper. Finely dice red onion and jalapeño, removing ribs and seeds for milder heat.

2

Combine ingredients

Place pineapple, mango, bell pepper, red onion, jalapeño, and chopped cilantro in a large 4-5 quart mixing bowl. Use a bowl large enough to toss without crushing the fruit.

3

Season and toss

Pour fresh lime juice over the mixture and sprinkle kosher salt. Gently toss with a large spoon until everything is evenly coated. Taste and adjust salt or lime as needed.

4

Chill and serve

Cover and refrigerate for at least 30 minutes to let flavors marry. Stir before serving and use as a topping or dip. Store leftovers in an airtight container for up to 48 hours.

Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Calories: 96kcal | Carbohydrates: 24g | Protein:
2g | Fat: 0.5g | Saturated Fat: 0g |
Polyunsaturated Fat: 0g | Monounsaturated Fat:
0g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

Did You Make This?

Leave a comment & rating below or tag
@flavest on social media!

Pineapple Mango Salsa

Categories:

Pineapple Mango Salsa

Did You Make This?

Leave a comment & rating below or tag @flavest on social media!

Rate This Recipe

Share This Recipe

Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!

Comments (1)

Leave a Comment

0/1000 characters
Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

Rating:

Comments are stored locally in your browser. Server comments are displayed alongside your local comments.

Family Photo

Hi, I'm Maria!

Chef and recipe creator specializing in delicious Appetizers and Snacks cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

30-Minute Meals!

Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.