Sheet Pan Lemon Garlic Butter Salmon

Juicy sheet pan salmon finished with a lemon garlic butter glaze that is ready in 30 minutes and tastes better than many restaurants.

Why You'll Love This Recipe
- Ready in about 30 minutes from start to finish, perfect for weeknights yet elegant enough for guests.
- Uses pantry staples and fresh lemons, no fancy or hard to find ingredients needed.
- Foil packet method ensures even cooking and moist flesh while making cleanup effortless.
- Make ahead option by preparing the butter mixture up to a day in advance for fast assembly.
- Broiling at the end gives a gorgeous golden finish that rivals many restaurants.
- Flexible flavor profile, easy to add herbs or swap honey for maple for variation.
I remember the first time I served this to my parents. My mother commented that it tasted roasted rather than baked and asked what I had changed. The secret is the foil steam plus the high heat finish which locks in juices while creating that caramelized top. My partner always asks for extra buttery sauce on the side which is an easy way to make everyone happy.
Ingredients
- Salmon: about 1.5 to 1.75 pounds skin on salmon fillet. Choose a center cut or long fillet with even thickness for uniform cooking. Wild caught or farm raised both work, but look for bright flesh and a mild smell.
- Lemon: 1 lemon sliced into thin rounds plus 3 tablespoons lemon juice from about 1 lemon. Fresh lemons provide bright acidity and a floral aroma that bottled juice cannot match.
- Butter: 1/2 cup unsalted butter melted. Unsalted gives you control over seasoning and melts into a silky glaze when combined with lemon and honey.
- Honey: 2 to 3 tablespoons honey. Honey balances the acidity and helps the top caramelize under the broiler. Use a mild varietal like clover for a neutral sweetness.
- Garlic: 5 cloves garlic finely pressed or minced. Fresh pressed garlic disperses evenly through the butter and gives lively savory notes.
- Seasoning: 1 teaspoon kosher salt and 1/2 teaspoon freshly ground black pepper. Adjust to taste and remember the butter adds richness which mellows saltiness.
- Garnish: 2 teaspoons finely chopped fresh parsley optional for finishing. Fresh herbs brighten the plate and add color.
Instructions
Preheat and prepare the pan Preheat oven to 375 F. Tear a piece of heavy duty foil long enough to hold the fillet with the longer side parallel to the sheet pan. Place salmon skin side down in the center and fold the foil edges up about 2 inches so the butter mixture will be contained when poured over the fish. Add lemon and assemble Nestle lemon slices underneath the salmon, spacing them evenly around the fillet so steam lifts the lemon aroma into the flesh. This also helps keep the fish slightly elevated from the foil base which improves air circulation and even cooking. Make the butter glaze In a microwave safe glass measuring cup or small bowl melt 1/2 cup unsalted butter on high for about 60 seconds. Stir in 3 tablespoons lemon juice, 2 to 3 tablespoons honey, and 5 cloves pressed garlic until smooth. Reserve about one quarter of the mixture for basting after baking. Season and seal Spoon about three quarters of the butter mixture evenly over the salmon and then season with 1 teaspoon kosher salt and 1/2 teaspoon freshly ground black pepper. Seal the packet using a second sheet of foil if needed, crimp the top and bottom edges to make it as airtight as possible. If time allows let it rest for 10 to 15 minutes to soak up flavor. Bake Place the foil packet on a sheet pan and bake at 375 F for about 17 minutes. Exact time depends on thickness. You want the center to reach about 120 F for medium rare to medium, and a few degrees higher if you prefer more done. Finish under the broiler Remove the baking sheet from the oven and open the top foil so the fish is exposed while keeping the edge raised to contain juices. Set the oven to high broil. Spoon the reserved buttery mixture over the surface if desired. Broil on the second rack from the top for about 5 to 10 minutes until the top is golden and lightly caramelized. Watch closely to avoid burning. Rest and garnish Remove from the oven and let rest 2 minutes. Optionally garnish with 2 teaspoons chopped fresh parsley and serve immediately with any accumulated buttery juices spooned over the fillet.
You Must Know
- High in protein and healthy fats. Each serving contains about 45 grams of protein and 48 grams of fat, mainly from the salmon and butter.
- Best served warm and fresh but will keep airtight in the refrigerator for up to 3 days. Reheat gently to avoid overcooking.
- Freezes well for up to 3 months if vacuum sealed. Thaw slowly in the refrigerator and reheat in a moderate oven to retain texture.
- Broiler strengths vary. Use the second rack to reduce risk of burning and monitor during the final minutes.
My favorite thing about this plate is how it tastes like an elevated dinner while being so simple to prep. On casual weeknights it feels indulgent and on holidays it disappears fast. I have gifted this dish to neighbors and each time they ask for the exact steps for the broil finish. It is reliably impressive.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to three days. Keep the sauce and fish together to maintain moisture but avoid long term sitting at room temperature. For freezing wrap tightly in plastic then foil or use a vacuum sealer and store for up to three months. To reheat, thaw overnight in the refrigerator and warm covered at 300 F for 8 to 12 minutes until warmed through. A quick hit under a low broiler for one minute will refresh the top.
Ingredient Substitutions
If you prefer a lighter finish swap half of the butter for extra virgin olive oil, using about 1/4 cup butter and 1/4 cup oil. For a nutty sweetness try maple syrup instead of honey at a one to one ratio. If you cannot use dairy use a vegan butter or 1/2 cup olive oil but expect a different mouthfeel. Salt can be adjusted or replaced with a low sodium alternative. Fresh herbs like dill or tarragon pair well instead of parsley, use 1 to 2 teaspoons chopped.
Serving Suggestions
Serve with steamed green vegetables such as asparagus or broccoli, or alongside a simple herb rice or buttery new potatoes. A crisp salad with citrus vinaigrette provides contrast. For a more substantial meal pair with roasted root vegetables in colder months. Garnish with extra lemon wedges for those who like more acidity.
Cultural Background
Roasting and broiling fish with butter and citrus is a technique found in many coastal cooking traditions because acid brightens fatty fish and heat concentrates flavor. This combination is particularly common in modern American home cooking where simplicity and bold flavors are prized. Using steam in a foil packet is a time honored method to keep delicate proteins tender while finishing on high heat gives a restaurant style crust.
Seasonal Adaptations
In spring add chopped spring onions and peas for freshness. In summer swap parsley for basil and add a handful of halved cherry tomatoes around the fillet before sealing. In fall and winter heartier sides like roasted squash and apples pair beautifully with the buttery glaze.
Meal Prep Tips
Make the butter mixture up to 24 hours ahead and store covered in the refrigerator. Bring it to room temperature before use or reheat gently to melt. Portion cooked salmon into meal prep containers with separate lemon wedges and a small container of reserved sauce so reheating maintains texture. This makes a quick gourmet style lunch or dinner during the week.
This lemon garlic butter salmon is a dependable, flavorful dish that rewards simple technique and good ingredients. Try it once and it will likely become a regular in your rotation.
Pro Tips
Use room temperature butter for best emulsification when mixing with lemon juice and honey.
Let the foil packet sit 10 to 15 minutes before baking to let flavors meld into the fillet.
When broiling, use the second rack to reduce risk of burning and watch closely in the final minutes.
If using a thin fillet reduce baking time by a few minutes and check internal temperature for doneness.
Reserve some of the butter mixture for finishing so you maintain a bright glossy sauce after baking.
This nourishing sheet pan lemon garlic butter salmon recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Sheet Pan Lemon Garlic Butter Salmon
This Sheet Pan Lemon Garlic Butter Salmon recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Salmon
Citrus and aromatics
Sauce and seasoning
Garnish
Instructions
Preheat and prepare pan
Preheat oven to 375 F. Place a sheet of heavy duty foil on a sheet pan with the longer side parallel to the pan. Lay the salmon skin side down and fold up the foil edges about 2 inches to contain the butter mixture during baking.
Nestle lemon slices
Tuck thin lemon rounds under the salmon so the citrus steams into the flesh and helps lift the fillet slightly from the foil for better heat circulation.
Make the lemon garlic butter
Melt 1/2 cup butter in a microwave safe measuring cup about 60 seconds. Stir in 3 tablespoons lemon juice, 2 to 3 tablespoons honey, and 5 cloves pressed garlic. Reserve about one quarter of the mixture for finishing later.
Season and seal
Spoon roughly three quarters of the butter mixture over the salmon then season with 1 teaspoon kosher salt and 1/2 teaspoon black pepper. Seal the foil packet by crimping edges together. Optionally let rest 10 to 15 minutes to marinate.
Bake
Place the foil packet on the sheet pan and bake at 375 F for about 17 minutes. Check the center for desired doneness. Aim for about 120 F for medium rare to medium depending on preference.
Broil finish and serve
Open the foil so the fish is exposed while keeping edges raised to hold juices. Set oven to high broil and spoon reserved butter over the top if desired. Broil on the second rack for 5 to 10 minutes until golden and caramelized. Rest 2 minutes and garnish with parsley.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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