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30-Minute Mongolian Beef

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Maria
By: MariaUpdated: Dec 14, 2025
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A quick, savory-sweet Mongolian beef that's ready in 30 minutes — tender pan-seared sirloin coated in a glossy brown-sugar soy glaze and tossed with crisp scallions. Perfect over steamed rice or noodles.

30-Minute Mongolian Beef

This 30-Minute Mongolian Beef has been one of my go-to weeknight winners ever since a busy week forced me to find a fast, crowd-pleasing dinner that still tasted special. I first discovered a version of this while testing quick Asian-inspired bowls for takeout night: the combination of lightly crisped beef, a sticky-sweet glaze, and bright scallions was so addictive that I simplified the steps and kept the flavor intact. It’s the kind of dish that smells incredible while cooking — sweet caramel notes from the brown sugar, savory depth from tamari or soy, and a warm ginger-garlic perfume that makes the whole house come alive.

What I love most is how a handful of pantry staples and about 30 minutes can turn a simple sirloin steak into something restaurant-worthy. The texture contrast is what hooks our family: a thin coating of cornstarch crisps up against the hot pan, locking juices inside the beef, while the sauce finishes silky and clings to each ribbon of meat. I often make a double batch because it reheats beautifully for lunches, and guests always ask for the recipe during potlucks. Served over fluffy white rice or tender rice noodles, it’s comfort and refinement in one bowl.

Why You'll Love This Recipe

  • Ready in just 30 minutes from start to finish — 15 minutes active prep and 15 minutes cooking — ideal for busy weeknights when you want big flavor fast.
  • Uses simple pantry staples: brown sugar, cornstarch, soy or tamari, and garlic and ginger — no exotic sauces required.
  • Easy to scale: double or halve quantities without losing texture; cooks in batches to maintain a crisp edge on every piece of beef.
  • Make-ahead friendly: you can coat the beef in cornstarch up to a day ahead and refrigerate, or freeze cooked portions for up to 3 months.
  • Customizable heat level: add red pepper flakes or a drizzle of chili oil for spicier bowls, or omit entirely for milder palates.
  • Crowd-pleaser that suits many serving styles: over rice, tossed with noodles, or wrapped in lettuce for a lighter option.

In my house this dish became synonymous with easy entertaining. One Saturday I served it for a last-minute dinner for friends — everyone loved the glossy sauce and tender meat so much that they kept going back for seconds. It’s the kind of recipe that makes people linger at the table, sharing bites and swapping stories, and that’s why I keep it in heavy rotation.

Ingredients

  • Sirlion steak (1 1/2 pounds): Choose a lean, well-marbled sirloin or flank steak about 1 inch thick so you can slice it thinly across the grain. Good quality meat gives a tender result; I like USDA Choice. Keep the slices about 1/4-inch thick for quick, even cooking.
  • Cornstarch (1/3 cup): This creates a light crisp crust and later helps thicken the sauce. Make sure it’s fresh and dry — clumping indicates moisture, so sift briefly if needed.
  • Canola oil (1/4 cup): A neutral oil with a high smoke point so the meat sears without burning. You can substitute vegetable oil or peanut oil if preferred.
  • Salt (1/4 teaspoon): A light finishing salt is sprinkled on the meat after searing to enhance the savory flavors without making the sauce overly salty.
  • Fresh ginger (1 tablespoon, grated): Use fresh for bright, spicy notes; bottled ground ginger won’t give the same aromatic lift.
  • Garlic (4 tablespoons, minced): Plenty of garlic deepens the sauce. Smash and mince or use a microplane for even, fast cooking.
  • Red pepper flakes or chili oil (to taste): Optional — add a pinch for warmth or a drizzle of chili oil for a richer, spicier finish.
  • Reduced sodium tamari or soy sauce (1/3 cup): Tamari gives a gluten-free option with a clean, deep umami. Regular soy sauce works too but increases sodium.
  • Water (1/2 cup): Dilutes the sauce slightly so it’s glossy, not syrup-thick, and helps dissolve the sugar into a smooth glaze.
  • Brown sugar (1/3 cup): Lightly packed — this caramelizes in the simmering sauce to create the signature sweet-savory balance.
  • Scallions (8 stalks, green parts only): Slice into 2-inch pieces. The green tops add a fresh, oniony crunch and color just before serving.

Instructions

Prepare the meat: Slice the steak against the grain into 1/4-inch slices. Lay slices flat on a sheet of plastic wrap and gently pound with a meat mallet to an even thinness — this tenderizes and ensures uniform cooking. Transfer the slices to a large zip-top bag and add the cornstarch; seal and massage until each piece is evenly coated. Resting the coated meat briefly lets the cornstarch adhere. Heat the pan and sear: Pour 1/4 cup canola oil into a large skillet over medium-high heat until shimmering but not smoking (about 375°F surface temperature if you use an infrared thermometer). Add steak in a single layer; sear for about 30 seconds per side (roughly 1 minute total) so the coating crisps without overcooking. Work in batches to avoid overcrowding, which releases steam and prevents browning. As pieces finish, transfer to a warm plate and lightly sprinkle with 1/4 teaspoon salt. Sauté aromatics: Reduce heat slightly and add the grated ginger, minced garlic, and a pinch of red pepper flakes or a teaspoon of chili oil if using. Sauté very briefly — 10–15 seconds — until fragrant but not browned. Garlic burns quickly, so watch the pan closely. Make the sauce: Pour in 1/3 cup tamari (or soy sauce), 1/2 cup water, and 1/3 cup brown sugar. Increase heat to bring the mixture to a gentle boil, stirring to dissolve the sugar and pick up any browned bits from the pan. The sauce should become glossy as the sugar melts. Finish and combine: Return the seared beef to the skillet and toss to coat. The residual cornstarch on the meat will thicken the sauce quickly — about 20–30 seconds — until it clings to the beef in a shiny glaze. Turn off the heat, stir in the 2-inch scallion pieces, and serve immediately over steamed white rice, rice noodles, or in crisp lettuce cups. User provided content image 1

You Must Know

  • The dish packs about 478 calories per serving (4 oz beef + 1/2 cup rice) with 28 g fat, 33 g protein, and 23 g carbohydrates — a satisfying, protein-forward bowl.
  • Leftovers store well in an airtight container in the refrigerator for up to 3 days, or freeze portions for up to 3 months. Reheat gently over medium-low to avoid toughening the beef.
  • Using tamari makes this naturally gluten-free, but classic soy sauce is fine if you don’t need GF — adjust salt accordingly.
  • Cook the meat in batches to ensure each piece crisps; overcrowding produces steamed, rubbery strips instead of the desired caramelized edges.
  • Cornstarch both crisps the surface and acts as the thickener for the sauce — skip it and the glaze won’t cling properly.

My favorite moment is when the sauce goes from watery to glossy in seconds — that brief finish is where the magic happens. Once, while making this for a potluck, someone guessed it came from a favorite takeout place; when I said I’d made it myself, they were genuinely surprised. That’s the joy of simple, well-executed cooking.

User provided content image 2

Storage Tips

Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, portion into freezer-safe containers and freeze for up to 3 months. When reheating, thaw in the fridge overnight if frozen and reheat gently on the stovetop over medium-low, adding a tablespoon of water if the sauce has tightened — this restores gloss without overcooking the beef. Avoid microwaving on high, which can make the meat chewy; instead use short bursts or a low power setting with a splash of water.

Ingredient Substitutions

If you prefer a lower-sodium option, use low-sodium tamari or reduce the tamari by a tablespoon and balance with a teaspoon of sugar to maintain sweetness. Swap canola oil for peanut oil for a slightly nuttier finish, or use avocado oil for higher smoke point. For a different protein profile, try thinly sliced chicken breast or firm tofu (press and dry thoroughly) — increase cooking time for chicken and pan-fry tofu until deeply golden. Use coconut sugar if you’re avoiding refined sugar; flavor will be slightly earthier.

Serving Suggestions

Classic service is over steamed white rice, which soaks up the glossy sauce. For lighter bowls, serve in crisp butter lettuce cups topped with extra scallions and a sprinkle of toasted sesame seeds. For a heartier meal, toss the cooked beef with rice noodles and blanched bok choy or snap peas. Add a side of quick cucumber salad or pickled carrots for acidity that cuts through the sweetness.

Cultural Background

This Americanized version draws inspiration from Chinese-American restaurant cooking where sweet-salty glazes and quick hot-pan techniques create bold flavors fast. While not a traditional Chinese dish, it follows classic technique: thin-sliced protein, a starch-based coating for textural contrast, and a sugar-forward glaze boosted by soy/tamari. It’s a great example of cross-cultural adaptation — simple pantry ingredients produce a deep, comforting flavor profile.

Seasonal Adaptations

In spring and summer, lighten the bowl with crisp snap peas, julienned cucumber, or watercress and serve in lettuce cups. In autumn and winter, fold in roasted Brussels sprouts or sautéed mushrooms for an earthier bowl. For holiday entertaining, serve the beef on a long platter with steamed jasmine rice and garnish with thinly sliced chilies and toasted sesame seeds for color and crunch.

Meal Prep Tips

To streamline weeknight cooking, slice the steak and coat it in cornstarch up to 24 hours ahead and keep refrigerated on a tray or in a sealed bag. Pre-mince garlic and grate ginger into small airtight containers in the fridge. On the day, heat the pan and cook in batches for 7–8 minutes total active time; make the sauce while the last batch rests, then finish by combining everything. Portion into 2-cup meal containers with rice and scallions for easy heat-and-eat lunches.

Finish by plating your bowl with a mound of rice, spooning the glossy beef and scallion mixture over top, and enjoying that first delightful, saucy bite. This dish is proof that fast food can be both quick and truly delicious — make it your own with the spice level and sides you love.

Pro Tips

  • Slice the steak against the grain for maximum tenderness and pound lightly to even thickness before coating.

  • Cook the beef in small batches over medium-high heat to maintain a crisp exterior; overcrowding causes steaming.

  • Use the residual cornstarch on the meat to thicken the sauce—add the beef back to the pan only when the sauce is simmering to finish quickly.

This nourishing 30-minute mongolian beef recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can this be made gluten-free?

Yes. For gluten-free use reduced-sodium tamari. Regular soy sauce contains wheat and is not gluten-free.

How do I keep the beef tender and the sauce glossy?

Sear briefly in batches to avoid overcrowding. Use fresh garlic and ginger and add scallions at the end for a bright finish.

How long do leftovers last?

Leftovers keep 3 days in the refrigerator or up to 3 months frozen. Reheat gently on the stovetop with a splash of water.

Tags

Pasta and RiceDinnerBeefAsian-inspired30-minute mealsRice bowlsGluten-free optionMeal prep
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30-Minute Mongolian Beef

This 30-Minute Mongolian Beef recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
30-Minute Mongolian Beef
Prep:15 minutes
Cook:15 minutes
Rest Time:10 mins
Total:30 minutes

Ingredients

Main

Instructions

1

Slice and coat

Slice the steak against the grain into 1/4-inch slices. Pound lightly to even thickness. Place in a zip-top bag with cornstarch and massage until each slice is coated evenly.

2

Heat oil and sear

Heat 1/4 cup canola oil in a large skillet over medium-high until shimmering. Add steak in a single layer and sear 30 seconds per side. Work in batches and transfer seared pieces to a plate; sprinkle with 1/4 teaspoon salt.

3

Sauté aromatics

Reduce heat slightly and add grated ginger, minced garlic, and red pepper flakes or chili oil if using. Sauté 10-15 seconds until fragrant, taking care not to brown the garlic.

4

Make sauce

Add 1/3 cup tamari, 1/2 cup water, and 1/3 cup brown sugar. Bring to a boil and stir to dissolve sugar, scraping up browned bits for flavor.

5

Combine and thicken

Return the seared beef to the pan and toss to coat. Let sauce thicken for 20-30 seconds; the cornstarch will create a glossy glaze. Turn off heat and stir in scallion pieces.

6

Serve

Serve immediately over steamed white rice, rice noodles, or in lettuce wraps. Garnish with additional scallions or toasted sesame seeds if desired.

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Nutrition

Calories: 478kcal | Carbohydrates: 23g | Protein:
33g | Fat: 28g | Saturated Fat: 8g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
11g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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30-Minute Mongolian Beef

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30-Minute Mongolian Beef

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Maria!

Chef and recipe creator specializing in delicious Pasta and Rice cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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